小金体育

       BANGONGZHUOYIZENMEDIAOZHENGCAISHUFU?BANGONGSHIGONGZUOBIXUYAOYOUBANGONGYI，BANGONGSHISHANGBANMEITIANZUOZAIBANGONGYISHANG8XIAOSHI。DUIYUNEIXIEBANGONGSHIGONGZUORENYUANLAISHUO，BANGONGSHIGONGZUORENYUANSHUSHIDEBANGONGYITEBIEZHONGYAO，RUGUOBANGONGYIBUSHUFU，ZUOZAINEILIHENZHANGYIDUANSHIJIAN，BUJINHUIDAOZHISHENTIBIANXING，HAIHUIYINQIYIXIEQITAJIBING，YOUDIANRONGYIGAODINGJINGZHUIBING，YAOZHUIJIANPANTUCHUZHENG，DIAOZHENGBANGONGYIYUANLIBEIBUTENGTONG。

　　YIBANLAISHUO，BANGONGYIDEGAODUSHIRUHESHUSHIDIDIAOJIE，DANSHIYOUXIERENZAIZUOZHESHIGANJUESHUSHI，BINGQIEMEIYOUZHUYIDAOTAMENDEZUOZISHIFOUFUHEZUIJIABIAOZHUN。JINTIANDERENTIGONGXUEYIZIBEIGUANGFANSHIYONG，DANRUGUOWOMENSHIYONGTAMEN，BANGONGYIDERENTIGONGCHENGXUEGONGNENGJIUBUNENGHELIYOUXIAODISHIYONG。NEIME，RUHEDUIBANGONGYIJINXINGHELIDEDIAOZHENGNI?

　　1、根据桌子的高度调整高度

　　SHOUXIANGENJUGONGZUOXINGZHIJIANGZHUOMIANDIAOZHENGDAOHESHIDEGAODU。BUTONGDEZHUOMIANGAODUDUIBANGONGYIDEFANGZHIYOUBUTONGDEYAOQIU。

　　GENJUZHUOZIDEGAODU，DIAOZHENGBANGONGYIDEGAODU。DIAOZHENGDEJIEGUOYOUXUANDISHISHENTISHIZHIDE。ZAISHUSHIDIZUOZHEDEQIANTIXIA，ZHOUBUJINKENENGKAOJINZHUOZI，YIQUEBAOSHANGBEIYUJIZHUPINGXING。JIANGSHOUFANGZAIZHUOMIANSHANG，SHANGXIADIAOZHENGZUOYIGAODU，QUEBAOZHOUBUCHENGZHIJIAO。ZHEISHIBANGZHUCHUANGZAOZUIJIAZUOZIDEZUIJIAGAODU。

　　2、调整高度不应太高或太低

　　BANGONGYIDEGAODUWUFASUIYIDIAOZHENG。RUGUOBANGONGYIDIAOZHENGDETAIGAO，YANJINGHUIBUZIJUEDIWANQUYIZHAODAOPINGXINGSHITU。ZHEISHI，TUXIANGHUIWANQUBINGTUOBEI。RENMENMEIYOUYISHIDAOZAIXINGSHISHANGXINGCHENGYIGEZHENZHENGDETUOBEIXUYAOHENZHANGSHIJIAN。ZHEISHIFEICHANGBUJIANKANGDE，SUOYIGAODUBUNENGTAIGAO。NIBUNENGZAINIANQINGSHILIUXIATUOBEIDEXINGXIANG。

　　RUGUOXIANSHIQIDEWEIZHITAIGAOHUOTAIDI，BANGONGYIDEGAODUYEXUYAOXIANGYINGDIAOZHENG，YIJIANQINGJINGBUJIROUDEYALI。BISHANGYANJING，RANHOUMANMANDAKAI，SHIXIANYINGGAILUOZAIDIANNAOXIANSHIQIDEZHONGYANGSHIZUIHAODE。

　　3、建议更换无法调整的办公椅

　　RUJIN，XUDUOBANGONGYIDEGAODUKEYIDIAOZHENG。RUJIN，RENTIGONGXUEYIBEIGUANGFANSHIYONG，QIKEYIZAIGAODUHUOQITAFANGMIANJINXINGDIAOJIE。DANGGONGSIPEIBEIBANGONGYISHI，YAOZHUYIZHEIYIDIAN。BUKEDIAOJIEZHINENGYONGYUHUIYI，XIUXIANHEQITADIFANG。RUGUOWUFADIAOZHENGBANGONGYI，ZEKEYIGENGXIN。BIJING，TABUSHIHUIYI，TAJIANGWANCHENG。BANGONGYIWUFADIAOZHENGSHIFEICHANGBUJIANKANGDE。

　　KEYIKANCHU，BANGONGYISHIZUIZHONGYAODEBANGONGJIAJUZHIYI。BANGONGYIDIAOZHENGDAOZUIJIAHEZUISHUSHIDEZHUANGTAI。ZHEIDUISHANGBANZULAISHUOFEICHANGZHONGYAO。ZHIYOUTONGGUODIAOZHENGBANGONGYI，WOMENCAINENGGENGHAODIGONGZUOBINGYUANLITA。BEITONGKEYITIGAOWOMENDEGONGZUOXIAOLV。